KARENGO (Porphra columbina)-Parengo

• General Fluid Retention & Lymphatic Congestion
• Lymphoedema - Lymphatic System Support
• Thirst Quenching
• Thyroid Stimulant - Valuable Iodine in Natural Form
• Natural Source of Vitamin C
• Vegetarians - Excellent source of Vitamin B12 often lacking in Vegetarian Diet
• Pick-Me-Up - Highly Nutritious - Amino Source
• When Recovering from Illness
• Weightloss - has Anti-Obesity Action

Note: Contra-indicated for Hyperthyroidism but suitable for poor thyroid activity i.e. Hypothyriodism. If taking drug medication for thyroid condition, check with your medical practitioner before taking karengo, bladderwrack or any other forms of seaweed as supplementation The greenish purple seaweed known as Karengo is extremely nutritious and recommend for the above issues and nutritional needs. When Maori fought in the Middle East, whanau sent supplies to soldiers to chew while marching. Karengomis an excellent source of:

• protein
• trace minerals
• iodine
• selenium
• Vitamin B complex including the important Vitamin B12
• Vitamin C

Pregnant or lactating woman should avoid herbs and supplementation unless directed otherwise by their Herbalist, Homeobotanical Therapist or Natural Medicine Practitioner

Febrifuge (prevents or reduces fever) alterative (depurative - meaning blood cleanser or substance that detoxes and eliminates metabolic waste), haemostatic (stops external bleeding), anti-bacterial (destroys or inhibits bacteria), anthelmintic (kills & expells intestinal worms). Has been traditionally used as a valuable remedy by Maori and early settlers for the following:

• Cough, sinus congestion, fevers, any congestion
• Ringworm and other fungal conditions
• Colic & wind pain & general digestive upsets
• Skin - particularly sores and wounds i.e. use internally and the drops can also be used directly on skin
• Inflammed, congested breasts
• Urinary and Kidney Issues
• May be added to water when bathing
• May be rubbed directly on to inflammed or ulcerated gums
• Blood cleansing
• Use a a mouthwash for bad breath
• Vitamin C rich
• Winter bugs

Known as the Tea tree, this valuable NZ native plant remedy has traditional uses listed above that are still relevant today. Kiwikitz™ Manuka is in the concentrated form of a herbal extract. Fresh plant matter vapour is inhaled for sinus & chest congestion -contains volatile oil

The sweet gum on the Manuka branches (pia Manuka) was traditionally taken for coughing. Young leaves are used for colic, general digestive problems, sores, wounds, inflamed breasts and urinary issues. The astringent properties make this a great remedy for diarrhoea.

Captain Cook gave his crew Manuka Tea consisting of Manuka leaves and stalk valued for the the Vitamin C and overall nutritional content - to keep Scurvy at bay.

As a general rule - supplements , herbals & ronga should be avoided by pregnant and lactating woman unless specifically recommended by their Herbalist, Homeobotanical Therapist or Natural Medicine Practitioner.

Ingredients: Nettles, Cornsilk, Dandelion, Paud'arco, Grapefruit Seed Extract

• Bed wetting
• Urinary Infection
• Re-occurring bladder infections
• Fluid Retention
• Candida overgrowth
• Urinary system health support
• Uric acid detoxing support
• Immune boosting
• Soothing diuretic

A traditional, time proven blend tof extracts to support toning and cleansing of the urinary tract and supporting kidney & bladder health & recommended for issues listed above.

Grapefruit Seed Extract - a non-toxic braod spectrum, antifungal products commonly prescribed by natural health professionals as a primary remedy for chronic candida imbalance. In laboratory testing, GSE has demonstrated effectiveness against campylobacter jejuni, helicobacter pylori, chlamydia trachomatis, giardia lamblia, herpes simplex virus 1, influenze A2 virus, entamoeba histolytica - even using low concentrations of GSE (Authoritive Guide to GSE by Allan Sachs D.C., C.C.N)

Nettle - antiseptic, anti rheumatic, astringent, blood tonic, diuretic, expectorant, lower blood sugar levels, important source of minerals, clears uric acid. Has been used for infertility.

Cornsilk - soothing diuretic for an irritated, inflamed bladder and urinary tract disorders including prostate problems. Can assist in bed wetting, fluid retention and cystitis. Can be safely used during pregnancy for cystitis.

Dandelion - liver tonic, hepatic and digestive tonic, stimulates bile flow, diuretic and laxative. Often used for chronic skin conditions and arthritis. Good for oedema and fluid retention

Paud'arco - assists with chronic diseases including candidiasis and used by natural health clinics for malignant tumours, immune dysfunction and cysts. Reputed anti cancer properties and also used as a natural antibiotic.

Ingredients: Chromium,Cinnamon, Goats Rue, Blue Flag, Gymnema, Turmeric, Milk Thistle

Specifically recommended to support those experiencing high blood sugar - hyperglycaemic conditions and blood sugar swings. This blend is not designed to replace existing medication. The Detox Dietary Handout is available on request and may be helpful in terms of balancing protein, fats and carbohydrate.

• support in reducing ‘sweet food' cravings
• anti-diabetic herbal action
• promotes blood glucose homeostasis
• weight loss promoting - alongside recommended dietary advice
• supporting better liver function
• liver protection aid when taking medication
• stimulates bile production to aid digestion of fats
• tonifying and rejuvenating action on the pancreas cells
• promotes glucose tolerance factor (GTF) through intestinal bacteria
• preventative health - contains powerful free radical fighting, antioxidants

If you are finding it difficult to reduce your starchy carbohydrate intact; experiencing bloating; have excess weight around the waist or have difficulty reducing weight, we recommend taking the Kiwikitz™ Multi-Digestive Enzymes (carbohydrate and protein digestive aids) in addition to the Kiwikitz Blood Sugar Balance Support™ and requesting the Detox dietary recommendation handout.

Recommended foods: Reduce refined carbohydrates (white bread, white flour etc), Increase green beans - especially raw, peas and lentils. The soluble fibre that lowers cholesterol and blood sugar in beans make them a good daily choice. Navy and pinto beans have been shown to reduce the need for insulin by up to 38% in a group of test patients (Dr. James Anderson). Organic soybeans are also recommended.

Chromium - research has clearly demonstrated the link between a deficiency of chromium and the risk of developing diabetes. When sufficient levels of chromium are present, the body can produce the Glucose Tolerance Factor (GTF) through intestinal bacteria.

Cinnamon - Cinnamon mimics insulin function. Cinnamin has been found to be effective in increasing the uptake of blood sugar and stimulating the synthesis of glycogen.

Goats Rue - potentates effects of insulin and may be helpful for hypoglycaemic conditions (guanidine derivatives). Goats Rue is known to rejuvenate pancreas cells.

Blue Flag - has a tonic action on the pancreas. Traditionally used for glands in general, especially the thyroid & salivary glands.

Gymnema - known for over 2000 years (named Gurma originally) by Ayurvedic healers as 'sugar destroyer' and treatment for 'sweet urine'. Gymnema produces blood glucose homeostasis and seems to still work weeks after clients have stopped using it. Does not seem to interfere with clients whose blood sugar levels are normal.

Turmeric - a favourite Ayurvedic herb used in many Kiwikitz products and prized for its cleansing and antioxidant properties. Beneficial effect on liver, gall bladder (stimulates bile to help fat digestion) & helps protect the liver from the effects of pharmaceutical drug medications, menstrual discomfo rt (stimulates menstruation) and used traditionally to keep food fresh (antioxidant properties) - also shown in laboratory setting to fight protozoan which would make this an excellent remedy for dysentery. Now being investigated for its ability to protect the heart - preventing blood clots that may cause strokes and heart attacks.

Milk Thistle - this wonderful herb is recommended as a restorative liver tonic and is a valuable addition to this recipe.